Elevating Nurse Leadership:

Efficiency, Team Development, and Personal Wellness

Develop a personalized system for maximizing productivity, balancing clinical demands with long-term projects, implementing leadership development plans, creating time for self-care, and modeling work-life balance for your team.

click here to JOIN NOW with early bird special!

Next group celebrating National Nurses Week starts May 5th, 2025

click here to Email dr. perlman and discuss team registration

ELEVATING NURSE LEADERSHIP

Efficiency, Team Development, and Personal Wellness

with High-Performance Consultant and Habit Coach

Dr. Carol Perlman

These are the same steps and techniques Dr. Perlman uses with her individual clients, delivered in a private group over the course of 21 days.

Can you relate?

$

You are constantly feeling overwhelmed and overtired. You love your job as a nurse leader but fear you are on a path towards burnout.

$

You keep trying every new planner, app or organizational tool, but you never actually use anything consistently or effectively.

$

You start the day with great intentions, but your plans get derailed by clinical demands and other interruptions, and your long-term goals and priorities get lost.

$

You are a nurse. You have spent so much time caring for others that your own health habits have been neglected.

You are not alone!

Many nurses and nurse leaders struggle with these challenges. Yet it IS possible to overcome them. You just need the proper strategies, guidance and accountability.

Dr. Perlman’s Elevating Nurse Leadership course can help!

What’s Included in the Course:

N

A system for maximizing productivity, moving long-term projects forward, and creating time for self-care.

N

A guide for creating leadership development plans for your team.

N

A printable workbook detailing each assignment and tip. Use for future reference and review!

N

Daily check-ins and asynchronous coaching with Dr. Perlman as she guides you through the program. Accountability magic!

N

Weekly zoom meetings with Dr. Perlman to review material and answer questions.

N

Additional video tutorials by Dr. Perlman

N

All materials are yours to access at any time

N

Membership in a private online community

N

Bonus resources!

NEW! BONUS ITEMS!

BONUS: Curated Personal Development Reading List (value $27)

BONUS: Sunday Planning Session video (value $27)

BONUS: Curated Podcast Playlist (value $27)

BONUS: Downloadable Habit Tracking Sheets (value $19)

BONUS: Downloadable printable planning pages (value $27)

Total value $127

We start on May 5th, so sign up now!

Space is limited. This course typically fills up. Sign up early so you receive all your materials in time.

YES! I'M IN!

What You Can Expect:

N

At the end of the 21 day course you'll have a personalized Time Management System in place along with the daily habits needed to make it work for you.

N

You'll increase your daily productivity, make greater progress towards your goals, and live each day with much more ease, focus and excitement.

N

You'll learn stress-reducing and time-saving habits, tools, skills, and strategies that will make you more productive when you're working, and free of guilt when you're not.

N

You'll discover how to create and implement a leadership development plan for your team members.

N

You’ll learn to create the daily habit for your own self care including sleep, nutrition, exercise, relaxation and fun

N

You’ll learn how to model work-life balance and prevent burnout within your team.

N

You’ll receive daily motivation by Dr. Perlman for 21 days in a private online group

N

Time investment: 15 min per day

NEW! Are you interested in the workbook but can’t commit to participating in the group? This option is for you.

Work at your own pace. You’ll have the all the lessons and videos to reference as needed.

BUY NOW

About Dr. Perlman

Dr. Carol Perlman has been teaching her clients to change their habits and reach their goals by examining sabotaging thoughts and making behavioral changes. Dr. Perlman was formerly on staff at Brigham and Women’s Hospital, Massachusetts General Hospital and in private practice in Massachusetts. She is a graduate of Emory University and received her doctorate from the University of Miami. She has over 20 years experience teaching adults with ADHD to create systems for managing their time and increasing their productivity and focus. She is the co-author of a series of books: Mastering Your Adult ADHD. Dr. Perlman is the owner of an online health coaching business Healthy 4 Life and helps busy men and women create the time for daily health habits. She consults to hospitals and organizations, teaching teams skills for increasing their productivity and creating time for self-care. She is on a mission to help prevent burnout and improve employee retention. Dr. Perlman is also the host of the Healthy Habits 4 Life Podcast where she shares strategies for exceptional time management skills and daily health habits.

Start learning from Dr. Perlman right away!

Go to Podcast

What Past Participants are Saying About Dr. Carol Perlman’s Time Management Courses

“This course was exactly what I needed! The assignments were excellent and I gained so much from other participants’ insights. I had been in a sort of funk and couldn’t seem to get out of my own way. I had the time but no motivation or plan to accomplish all the projects I need and want to do.

Now I have a system and a planner that has everything I need in one place. It feels amazing! I know I struggle with negative thoughts: ‘I can’t do this!, I’ll work on it tomorrow, I’m overwhelmed, I don’t feel like it.’ to name a few. I now know how to break down any task into smaller pieces and complete just one at a time…. I also know I am in control when I have my planner filled in and can move things around. When I work this system, I have flexibility with structure. THANK YOU Carol! Your inspiration and support has been life changing for me.”

– Mary S.

“After spending lots of mental energy deciding if I could even do the course with my crazy life… the first day I felt right at home and could relate with so many of the other participants.

It felt great to work on a simple plan. The concepts and tricks Carol taught really clicked with me and were doable.

Retraining my thoughts was so freeing and gave life to the planning process.
I love what Carol said in her last video today. You don’t have to be perfect and you can find good solutions to make the process easier. Always learning is key!

Thank you Carol for the class, and the group for being open and honest. I learned so many helpful tips from everyone!”

– Barbara B.

“What a great course! Your examples were so helpful and validated that the issues I struggle with are not uncommon! The coaching on breaking down the projects I avoid into identifiable, smaller tasks has been something I’ve been using, and I am working on the valuable habit of ‘just do this one thing now.’ Thank you so much!”

– Diane K.

ALL participants will receive a PDF workbook with all course materials.

Join individually or with your team.

Space is limited!

Take advantage of early bird pricing through April 20th.

YES! I'M IN!

Click here to discuss group registration for your team.

EMAIL Dr. perlman

Elevating Nurse Leadership

Take control of your day and create the work-life balance you desire.

JOIN NOW

You’ll receive your downloadable workbook immediately up upon signing up. You will also receive a welcome email from CarolPerlman@Carolperlman.com after signing up. Make sure you check your spam and junk folders and add this address. If you don’t see the email, just send Dr. Perlman a note.